The Shyness and Social Anxiety Workbook for Teens
Shannon, Doug, Shannon, Jennifer, Padesky, Christine
The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.
年:
2012
出版社:
New Harbinger Publications
语言:
english
文件:
FB2 , 14.62 MB
IPFS:
,
english, 2012